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8
Apr
3
Keto Creme Brulee
By Zana Coffee Guru
/ in Keto Diet Recipes
/ tags Creme Brulee, Keto, Keto Diet Recipes
0 Comments
Keto Creme Brulee is a healthier spin on a very popular dessert. This low-carb creme brulee is creamy and decadent, but sugar free. Creme brulee is really one of the simplest desserts to make, astonishingly easy treat.

Keto Creme Brulee

Creme brulee can be served warm or cold, but you need to chill the baked and set custard before the caramelization step to ensure a thick, crackling crust. It is normally served slightly chilled. The heat from the caramelizing process tends to warm the custard producing a cool center. The custard base is traditionally flavored with vanilla, but can have a variety of other flavorings.

Keto Creme Brulee Recipe

Ingredients:

  • 3 cups heavy cream
  • 1/2 cup swerve confectioners
  • 4 egg yolks
  • 1 whole egg
  • 2 tsp vanilla bean paste
  • 3 tbsp swerve granular

Preparation:

Boil about 1-2 quarts (depending on the size of your baking pan) of water and have it ready to use for the water bath. Preheat oven to 300 F. Add the heavy cream to a saucepan and turn on medium high. Heat until you see tiny bubbles forming around the edges, but do not boil. As the cream is heating up, add the eggs and 1/2 cup swerve in a bowl and whisk until well combined. Once the cream is ready, remove from the heat and slowly pour into the egg and swerve mixture, whisking the entire time. Mix in the vanilla bean paste (or extract) and once combined, pour into 4 ramekins and set inside an oven safe pan. Pour the boiling water in the pan, about halfway up the sides of the ramekins.

Keto Creme Brulee

Carefully place in the oven and bake for 50-60 minutes, or until the custard slightly jiggles when shaken. Remove the ramekins and leave at room temperature for 20 minutes, then place in the fridge for at least 1-2 hours or until set. Once ready to serve, sprinkle about 2 1/2 teaspoons of the swerve granular over the top of each ramekin. Using a kitchen torch, caramelize the swerve and allow to sit for 2 minutes until the swerve hardens. If you don’t have a torch, you can use your broiler for about 1-2 minutes. Put the ramekins in a cold oven, then turning on the broiler. This helps keep the custard cool while getting the top crisp. Watch closely not to burn it. Let the creme brulee sit for a couple of minutes before serving.

Nutrition Facts:

Amount Per Serving

  • Calories 448
  • Calories from Fat 396
  • Total Fat 44 g
  • Saturated Fat 29 g
  • Total Carbohydrates 4 g
  • Protein 3 g
Enjoy it.

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